Trampoline & Tumbling

Trampoline & Tumbling Classes


The sport of Trampoline and Tumbling (T&T) is for every child who loves to run, jump and have fun.  Physical benefits include speed, core strength, core balance, coordination,  and spatial awareness.  But the real value is in the mental benefits such as confidence, discipline, and attention to detail.

Our rec classes are fast-moving and active.  Who doesn’t love to learn how to tumble and flip with safe training?

The events included in every class are Tumbling, Trampoline, and Double Mini Trampoline. Unlike gymnastics, Trampoline and Tumbling is open to a wide variety of body styles and abilities. T&T is ready for anyone that is looking to sharpen their spatial awareness, speed, and/or balance in a fun, safe, and exciting environment.

T&T 101/102

This is combination class for both the beginning level athletes who want to learn skills in tumbling and trampoline, as well as athletes who have some experience and want to improve their skills and learn higher level skills as well. The Athletes will be separated by skill level to ensure their safe development. The class will focus on 3 events: Double mini trampoline, big trampoline, and tumbling on the floor. This class also teaches safety for the higher-level skills.

T&T 103

This class is invitation only and is for students who have mastered intermediate skills on the trampoline and tumbling floor. At this level, kids should be able to be hand spotted on back handsprings and be proficient in round offs, dive forward rolls, be able to connect trampoline combinations, and front flip on trampoline.

T&T 104

By invitation or trial only! Athletes will be required to meet for at least one 1-hour session per week and can meet for two. For students who are interested in competing in the sport of trampoline and tumbling, have a back handspring, and are proficient in flipping and putting combinations together on the trampoline. This class works on improving Level 4 USAG skills and acquiring Level 5 skills.

Top Kids

This class is for 5-year-olds or younger Kind R Kids graduates who have mastered all the social, emotional, and physical skills of Kind R Kids. The student must be able to follow directions and be ready to move quickly through skills. This class is designed to work on more advanced skills in tumbling and trampoline as compared to Kind R Kids.