We will work on:
Posture Front, Back, Reverse and Inward jumps,Front and Back Approaches, Tumbling, Handstands
Emphasis: On jumps, line-ups, and head-first entries off the 1-meter diving board. Introduction to front, back, inward dives.
Emphasis: is on acquiring competitive dives and more advanced somersaulting and twisting skills that will ready them for competition.
Emphasis: is on training and competing at a competitive level.
Elite is by coach’s invite only.