MUST READ! This is an excellent article on tumbling hacks and ways to clean up your technique. 11 Tumbling Hacks That Work So Well, It Almost Feels Like Cheating
Looking for something for your kids to do to keep them active? How about flipping in the air! Sign up today at Airborne Academy for a free trial class. Click on the link below to get started! http://airborneomaha.com/register-now-2/
Having issues with flexibility? Here is a great article about being a more flexible athlete! http://www.12minuteathlete.com/stretches-for-athletes/
What a GREAT article! It’s a MUST read! Help I Can’t Tumble! Working Through the Mental Blocks to Tumbling
It is that time of year where kids are going back to school. Here is a great article about how to stay on track to make that schedule a little easier for your kids! http://www.huffingtonpost.com/gabrielle-flank/8-back-to-school-tips-every-student-should-know_b_8018594.html
It’s that time of year! Everyone is heading back to school. Make sure you keep your kids nutrition on track. A meal can make such a difference for the day. Especially for athletes because they need all the energy they can get. Read this great article on how to pack a healthy lunch! http://www.huffingtonpost.com/dr-lisa-young/7-healthy-back-to-school-tips_b_11685674.html … Continued
Registration for our 1/2 Season Cheer Prep, Special Needs program, and Tiny Tanks is now OPEN!! These teams start August 27th. Call or email us for details, registration and more info on our website! #getAirborne www.airborneomaha.com
https://www.fitnessmagazine.com/recipes/healthy-eating/tips/olympic-nutrition-tips/?page=2 Here is 10 great diet tips for being a healthy athlete!
The One Exercise That Will Improve Your Jumps And Tumbling By 20%
http://tumblingcoach.com/blog/mental-blocks-formula Here is a great article about mental blocks. It is a long article but as soon as you start reading you won’t be able to stop! I recommend every athlete to read this.